Seeing things like this in my Facebook news feed every day or two is really starting to freak me out.
So I’m in the middle of the longest mileage week of my training schedule:
That may not seem like a lot of miles to some people, but for me, it’s huge.
So far I’m 29 miles in.
Monday: 10 treadmill miles in 87:37
Tuesday: 5 treadmill miles in 43:20
Wednesday: 10 treadmill miles in 87:04
Thursday: 4 treadmill miles in 34:24
I have slowed down some. I am tired. Physically and mentally.
Now all I have left this weekend is a quick and painless 22-miler….no biggie, right?