Phone Dump Friday

by Kelly

Workouts
Tuesday- Bike 30 minutes
Thursday-3.1 miles Treadmill
Looks like a lazy week but my knee has been bothering me so I have been trying to give it significant recovery time.

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I took my mom Zipliining for her 71st birthday. Post and more pictures to follow.
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Much anticipated arrival of Flips to rural Ohio

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We had a great weekend at the lake. Spent a lot of time kayaking.

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This one, when our backs were turned for a minute, ate 10 jalapeño poppers and did not get sick. This was his post popper nap.

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Summer Shandy, lighter fluid and a grill that wasn’t getting hot enough, are not the best combination.

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My longest plank so far.

I hope everyone has a wonderful weekend. We are off to the lake again!

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